{"id":3124,"date":"2012-01-24T17:34:43","date_gmt":"2012-01-24T21:34:43","guid":{"rendered":"http:\/\/gargoyle:8011\/?p=3124"},"modified":"2012-01-24T17:34:43","modified_gmt":"2012-01-24T21:34:43","slug":"black-bean-brownies","status":"publish","type":"post","link":"https:\/\/catchick6creations.interiority.org\/?p=3124","title":{"rendered":"Black Bean Brownies&#8230;"},"content":{"rendered":"<p><a href=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2-12-01-24a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3125\" title=\"2-12-01-24a\" src=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2-12-01-24a.jpg\" alt=\"\" width=\"550\" height=\"434\" srcset=\"https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2-12-01-24a.jpg 550w, https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2-12-01-24a-300x236.jpg 300w\" sizes=\"auto, (max-width: 550px) 85vw, 550px\" \/><\/a><\/p>\n<p>So, after reading about Black Bean Brownies <a href=\"http:\/\/thenatos.blogspot.com\/2012\/01\/black-bean-brownies-from-heaven.html\">here<\/a>, , I had to try them.\u00a0 I was a bit skeptical, but they were delicious.\u00a0 And everyone of my children loved them also. They were easy.\u00a0 The black beans and spinach replaces the flour.\u00a0 Give them a try.\u00a0 And let me know what you think.\u00a0 I added more chocolate chips than the recipe called for (1 cup).\u00a0 I also used dark cocoa powder.\u00a0 I omitted the coffee, because I didn&#8217;t think my children would like that.<\/p>\n<p><a href=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2012-01-24b1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3127\" title=\"2012-01-24b\" src=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2012-01-24b1.jpg\" alt=\"\" width=\"550\" height=\"440\" srcset=\"https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2012-01-24b1.jpg 550w, https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2012-01-24b1-300x239.jpg 300w\" sizes=\"auto, (max-width: 550px) 85vw, 550px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2012-01-24c.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3128\" title=\"2012-01-24c\" src=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2012-01-24c.jpg\" alt=\"\" width=\"550\" height=\"465\" srcset=\"https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2012-01-24c.jpg 550w, https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2012-01-24c-300x253.jpg 300w\" sizes=\"auto, (max-width: 550px) 85vw, 550px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2012-01-24d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3129\" title=\"2012-01-24d\" src=\"http:\/\/gargoyle:8011\/wp-content\/uploads\/2012\/01\/2012-01-24d.jpg\" alt=\"\" width=\"550\" height=\"503\" srcset=\"https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2012-01-24d.jpg 550w, https:\/\/catchick6creations.interiority.org\/wp-content\/uploads\/2012\/01\/2012-01-24d-300x274.jpg 300w\" sizes=\"auto, (max-width: 550px) 85vw, 550px\" \/><\/a><\/p>\n<div>\n<h3>Ingredients<\/h3>\n<ul>\n<li> 1 (15.5 ounce) can black beans, rinsed and drained<\/li>\n<li> 3 eggs<\/li>\n<li> 3 tablespoons vegetable oil<\/li>\n<li> 1\/4 cup cocoa powder<\/li>\n<li> 1 pinch salt<\/li>\n<li> 1 teaspoon vanilla extract<\/li>\n<li> 1\/2 cup white sugar<\/li>\n<li> 1 teaspoon instant coffee (optional)<\/li>\n<li> 1\/2 cup milk chocolate chips (optional)<\/li>\n<\/ul>\n<\/div>\n<div>\n<h3>Directions<\/h3>\n<ol>\n<li> Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8&#215;8 square baking dish.<\/li>\n<li> Combine the black beans, eggs, oil, cocoa powder,  salt, vanilla extract, sugar, and instant coffee in a blender; blend  until smooth; pour the mixture into the prepared baking dish. Sprinkle  the chocolate chips over the top of the mixture.<\/li>\n<li> Bake in the preheated oven until the top is dry and  the edges start to pull away from the sides of the pan, about 30  minutes.<\/li>\n<\/ol>\n<\/div>\n<p><a name=\"nutritionpanel\"><\/a>Nutritional Information <a tabindex=\"0\" href=\"http:\/\/allrecipes.com\/recipe\/black-bean-brownies\/#\"> <img decoding=\"async\" id=\"ctl00_CenterColumnPlaceHolder_recipe_imgNutriIcon\" title=\"open nutritional information\" src=\"http:\/\/images.media-allrecipes.com\/ar\/myar\/icons\/icon-plus.gif\" border=\"0\" alt=\"open nutritional information\" \/><\/a><\/p>\n<p><strong>Amount Per Serving<\/strong> Calories:                             126                             | Total Fat:                             5.3g                             | Cholesterol:                             40mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, after reading about Black Bean Brownies here, , I had to try them.\u00a0 I was a bit skeptical, but they were delicious.\u00a0 And everyone of my children loved them also. They were easy.\u00a0 The black beans and spinach replaces the flour.\u00a0 Give them a try.\u00a0 And let me know what you think.\u00a0 I added &hellip; <a href=\"https:\/\/catchick6creations.interiority.org\/?p=3124\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Black Bean Brownies&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[21],"tags":[],"class_list":["post-3124","post","type-post","status-publish","format-standard","hentry","category-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p172S4-Oo","_links":{"self":[{"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=\/wp\/v2\/posts\/3124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3124"}],"version-history":[{"count":1,"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=\/wp\/v2\/posts\/3124\/revisions"}],"predecessor-version":[{"id":3130,"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=\/wp\/v2\/posts\/3124\/revisions\/3130"}],"wp:attachment":[{"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catchick6creations.interiority.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}